Individual Counseling

A person’s life experiences and environment impacts them in many ways.  Some experiences are easily understood while others may leave us questioning. Working together, we will explore your experiences, their context in your life, and how they affect your thoughts, emotions, self-esteem, and behavior. If you're concerned that you may be experiencing anxiety or depression, you can complete a self-check below.

​

​

​

Begin Your Journey

​

​